Hey everyone! I'm at the end of day 3 of my master cleanse. The first three days are the most difficult, so I'm really really looking forward to tomorrow... DAY FOUR!I'm in stage 2 of my detox!
Here's what's going on during this time....
Stage 2 (Day 3 To Day 7) Fats, composed of transformed fatty acids, are broken down to release glycerol from the gliceride molecules and are converted to glucose. The skin may become oily as rancid oils are purged from the body. People with problem-free skin may have a few days of pimples or even a boil. A pallid complexion is also a sign of waste in the blood. Ketones are formed by the incomplete oxidation of fats. It is suspected that the ketones in the blood suppress the appetite by affecting the food-satiety center in the hypothalamus. You may feel hungry for the first few days of the fast. This effect is temporary. The desire to eat will disappear. Lack of hunger may last 40 to 60 days, depending on whether you are on water or juice.
The body embraces the fast and the digestive system is able to take a much-needed rest, focusing all of its energies on cleansing and healing. White blood cell and immune system activity increases. You may feel pain in your lungs. The cleansing organs and the lungs are in the process of being repaired. Periodically, the lymphatic system expels mucoid matter through the nose or throat. The volume excreted of this yellow-colored mucus can be shocking. The sinuses go through periods of being clogged, then will totally clear. The breath is still foul and the tongue coated. Within the intestine, the colon is being repaired and impacted feces on the intestinal wall start to loosen.
The coating on the tongue is extremely annoying I'm constantly brushing! I wish I could chew a piece of gum! ....If I did decide to chew gum, what's the worse that could happen??
I'm going in the shower now ..then gonna have a nice hot cup of smooth move tea... (yummy) "/
How often do you do this?
ReplyDeleteI try to do a fast or some type of cleanse once per season...
ReplyDeleteHey Im going to try this master cleanse some time around next week i actually wanted to do a 40 day cleanse and i was just wondering if you knew how much of the maple syrup i need for the 40 day period.. thanx
ReplyDeleteyou need:
ReplyDelete* 2 tablespoons FRESH squeezed lemon or lime juice (approx. 1/2 lemon)
* 2 tablespoons genuine organic maple syrup, Grade B (the darker the better)*
* 1/10 teaspoon (a small pinch!) cayenne pepper, gradually increase
* 300 - 500 ccm (10-14 oz) pure water
In a 300ccm (10-ounce) glass (to allow for 227ccm and mixing room): 2 tablespoons fresh (and organic, if possible) lemon or lime juice (absolutely no canned or frozen juice). 2 tablespoons grade B maple syrup. (Don't use Grade A maple syrup or maple-flavored syrup. They are over-refined, which means that they are mostly refined sugars and lack essential minerals.) A small pinch of cayenne pepper (to taste). Spring or purified water. Fill to 1/4 liter (8 oz). Mix all the ingredients by thoroughly stirring or shaking, and drink. Or, in two 1 liter bottles: Juice of 3 lemons, divided equally between the two bottles (about 85ccm or 3 oz per bottle) An equal quantity of grade B (about 85 ccm or 3 oz per bottle) A pinch of cayenne in each bottle Spring or purified water (fill bottles to the top) Mix all the ingredients by thoroughly shaking; then drink throughout the day. Use fresh lemons or limes only, never canned or frozen lemon juice. Use organic and vine ripened when possible. Also, mix your lemonade fresh just before drinking. Don't mix it up in the morning for the whole day. You can, however, squeeze your lemons in the morning and measure out the 2 tablespoons when needed.
* YL Clinic says you can use Agave instead of the maple syrup. Tom Woloshyn (who studied with Stanley Burroughs himself) disagrees. Clinic says if you have diabetes or hypoglycemia, use molasses. If you feel weak or have a sugar imbalance you can add a scoop of Power Meal. Or you can try Master Amino Acid Profile (MAP) for protein without any residuals or strain on the body.
got all this info from http://www.falconblanco.com
xx